top of page
Search

Sleep

  • Fotis Demetriou
  • Nov 22, 2016
  • 1 min read

Which is the best position to sleep?

BEST POSITION: ON YOUR BACK

Sleeping on our back makes it easier for our head, neck, and spine to align and keep it in a neutral position. No extra pressure or curves are being added to the back.

Recent Posts

See All
bottom of page